My wellbeing
associates

“Connection is why we are here, it gives us purpose and meaning to our lives.” – Brene Brown.

My wellbeing associates come highly recommended so please read their full bios to grasp the professional support they can offer you!

My wellbeing
associates

“Connection is why we are here, it gives us purpose and meaning to our lives.” – Brene Brown.

My wellbeing associated come highly recommended so please read their full bios to grasp the professional support they can offer you!

Surrounding yourself with positive people

Ann Parkinson

Neurological & Pain Specialist Chartered Physiotherapist and Health & Wellbeing Coach.

Ann runs Unity Physiotherapy & Wellbeing. She is a compassionate therapist who understands the importance of hearing your story. Compassion, communication, creativity, change, & empowering others are at the heart of how Ann works. Everyone is treated as an individual with whole person compassionate care. Ann believes in working in partnership with you to empower you to move with more ease, do what’s most important to you, achieve your health & wellbeing goals, fulfil your potential and live well.

Dr Sandra McCutcheon

Dr. Sandra McCutcheon is the founder and principal facilitator of Mindfulness Skills4Life – a well-being organisation that offers mindfulness and meditation training and coaching. Her intention is to work alongside you to help you life your day to day life with less stress or strain and enhanced well-being through the practice compassion-based mindfulness. Sandra been practicing mindfulness since 2011 and been teaching since 2015. She works compassionately, intuitively, sensitively and creatively with organisations, public groups, charities and with individuals on a 1-to-1 basis.  Sandra also teaches mindfulness to children both within and out with the school environments, using programmes specially designed for young people, to help them feel calmer, more content and to enable them to cope better with the challenges they experience.

Yvette Pringle

I am a fully qualified counsellor and Registered Member of the British Association for Counselling and Psychotherapy currently working with individual adult clients in private practice. Previously I have worked as a volunteer counsellor in schools and other organisations, as a learning support assistant in a college of Further Education and have over 30 years’ experience working as a registered nurse for adults with learning disabilities.

Blog

Blog
January 13, 2022

The power of breath work in nature 

At the beginning of the pandemic when we were forced into the first lockdown in 2020, I joined many therapists in offering outdoor therapy sessions. I have continued to offer…
Blog
January 13, 2022

The beginning of 2022

Permission given to share this post by Chris Winson #365daysofcompassion  Beautiful words from Dr Isabelle Leboeuf  I am structuring space into my calendar this year is to write a few…
Wellbeing Associates
January 5, 2022

Yvette Pringle

I am a fully qualified counsellor and Registered Member of the British Association for Counselling and Psychotherapy currently working with individual adult clients in private practice. Previously I have worked…